Unapologetically Me

So it's my birth date once again - I'm 21.

I've been alive for over two decades.

I've experienced so much.

I've been had sadness as my standard state for so long.

My 21st year was difficult. It was the scariest year I've ever been through. I didn't know where I stood with anyone. I thought I'd fallen apart too much. That 2 decades of guilt would become too much.

And the last few weeks have been especially hard. In waiting for my least favorite days, I truly hated September this time. I kinda regretted letting it happen.

Not anymore. I've spent a few hours looking back on the year and I'm proud of myself. I am almost done with school. I scheduled a driving appointment. I regularly attend my various medical/mental appointments. I don't hide out in my room the amount that comes naturally. I force myself out and to grow. I was myself, unapologetically.

I've adopted parents from media. I've made friends from times past. I've found even more things that matter to me, more that interest me, more to do in the future. I'm sure that I'll be here for many more September 28th. I doubt I'll treat them as I did as a child and adolescent. I no longer desire missing the month of September. 

Wow, I'm not an adolescent anymore. I am at the age that universally, physically, scientifically, philosophically can't be denied as adulthood. I'm leaving one club behind and am going the older, responsible group. While I hope never to have children of my own, I hope as a member of the second group I can guide the young club.

I look forward to my 22nd year. And all the changes that shall so be coming with them. Being in charge of myself is much different than raising yourself with no plan or advice. I'll keep you in the loop. I'll share the progresses that allow the woman I've always wanted to be, to have space and feel free to challenge me. Purple Owl will be changing shades throughout the year. But always a type of Purple for confidence and lock on identity.

Lethargic

I'm tired.

That's it. I'm just plain tired.

It's the end of the school year meaning it's a super busy and important time for me.
I have class projects to complete.
I have to finish working with one child and mentally prepare for the other.
I have to figure out what classes I still need for whatever it is I want to do in child care.
I have to sign up for classes after that.
I have to decide how much to work next semester.
I have to rearrange my room.
I have to figure out how to handle my mental and physical condition, especially my avoidant eating habits.
I have to get my license because life is too hectic to traipse 5 towns on foot.
I have to say goodbye to the dark months and prepare for the mega bright ones.

Wow, my mind was overwhelmed but putting it in writing gives it clarity. There's so much to be done.

I'm more than tired. I'll admit it, I'm scared. I'm scared of most of these things individually and I'm scared of what they signify all togethet. I have to take care of myself. Even more than the last decade. For the last decade, I've let myself get away with doing the bare minimum requirements and all that caused was a major build up of wotk. If I want to progress at all, I have to take multiple steps almost simultaneously. In vague, blurry synchronization.

P.S. there were 40 things on my to do list when I woke up and I got it down to 37. Yay me.

Suicidal Ideation

I've been gone for three months. What have I to say? Not much.

I started sharing my feelings on here because I hoped that anyone who needed to read my blog would find it. But I never had a plan for what to share and when I did make one, I didn't stick to it. And I didn't do much to direct people here.

Now, I'm been sharing quotes, poems, and excerpts on Instagram. I've started reviewing shows on Tweezine. I've got quite a Pinterest following. I comment on YouTube videos and sometimes have conversations.

But this is where I get to be the most real. My thoughts don't get interrupted by others'. I can go into more detail without worrying about losing anyone.

I'll keep blogging. At the moment I'm not sure if I'll stick to a schedule but I know poems, chapters, memories, and definitions will continue to be posted.

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Today's phrase: Suicidal Ideation

Proper definition
Medical News Today -  Suicidal thoughts, also known as suicidal ideation are thoughts about how to kill oneself, which can range from a detailed plan to a fleeting consideration and does not include the final act of killing oneself

Wikipedia - concerns thoughts about or an unusual preoccupation with suicide/death

Valleybehavioral.com - Suicidal ideation is broken down into two forms: active and passive. Active suicidal ideation involves an existing wish to die accompanied by a plan for how to carry out the death. Passive suicidal ideation involves a desire to die, but without a specific plan for carrying out the death

My comments - I fully understand the first.

The second confuses me only because of "unusual". Maybe it is because I've been around death a lot or it's because I suffer from Suicidal Ideation but it just really stands out to me. How would one measure an  "unusual" amount? I've been weirded out by how much some people I know talk about death. Is that a sign for me to worry about them?

The third definition is great. I think I operate life in a passive S.I. state but have moments through the day of active S.I.

In Real Life

I cannot speak for everyone who suffers from it. But I can share what it means for me.

Almost every bad moment leads to a thought of "wouldn't it be better if I was dead?" "If I was dead, I wouldn't feel anything. I wouldn't feel like this now." "If I was gone, I wouldn't have said, did the wrong thing. This person wouldn't feel this way."

Suicidal Ideation is never knowing when a bad moment will come but knowing that when it does, bad thoughts won't be far behind.

It's walking down stairs and thinking "if I miss one, just one little tumble or skip, I'll end up on the floor, possibly with bones twisted in interesting and exciting ways."

It's walking down the street and waiting to cross thinking "if I leap out now, would the car screech to a stop soon enough?"

It's sitting around the house and moving to pick something up. It's that little thought, "how pretty would my arms be, dripping red? Which way would the knive, scissors, razor swerve if I just let it drop and let gravity do the work?"

It's the little moments like missing a bus, losing your keys, not charging your phone that has you questioning everything. "Is there even a point? I'll do the same thing next week, or something worse tomorrow. Is there a reason to wait and see what kind of new terrible things I can just barely get through?"

It's knowing that even though these thoughts exist, even though your head is always a mess and making you sad to have to hear and visualize these painful things, you will never complete them.

It's wondering if surviving can really be considered being strong, as they say, or just cowardly. If taking the plunge is something you won't do simply because it inconveniences you, does it count? Wondering if such a reason not to is really reason enough. People have made it through because they don't want to die. But you? You've made it through because you can't be bothered to take the time.

It's knowing that's not healthy. That people would be sad to see you go. That people would become a little more lost and a little less whole. And yet, that not being enough for the thoughts to stop.

It's not knowing how to ask the questions "how are you feeling" "what's wrong" and "are you okay?" Because what are you supposed to say? "I'm fighting off thoughts of how to end myself." "I'm sad because I have these thoughts that don't benefit anyone." Or "I'm sorry, I'm not really here. I'm watching everyone say goodbye and seeing them attend what is the happiest day of my life. I guess, it's not really the happiest day of my life because I would have to be there, but it's not a great day for them all. Can I feel bad for them when I'm the one who caused the bad day?"

It's shaking off those questions as best you can. And not making anyone aware of the sadness in your head.

The thoughts are a part of who I am. A day going by without such things in my head has never existed. 20 years old and inching along, 13 years old when I wanted to live in multiple world's of fiction, 8 years old when my mom died, 5 years old when I still couldn't pronounce my own name and I was so ashamed, 3 years old when I would cut my hair for disappointing myself, bite my nails when I was anxious, eat paper when I felt empty. All these stages in my life have been met and passed with these thoughts by my side, so loyally.

The only way to survive is to accept them as they are, ignore them the best I can, and live life as fully as I want to in each given moment.

I don't know if there will be a day when I'm able to do all that "normal" people my age do. I don't know if I'll ever want the same things they want. But I will continue to age. I will make the thoughts go away as quickly as I can and never, ever act. Because that is the rest of who I am.

Poem:

On some days
Days like today
Days where I didn't want to fight
Days when I started to see light
Before darkness crept back in
Down into my soul, in the blood under my skin

On those terrible, dreaded days
This is what keeps me afloat
Because who do I want to transfer the pain to
To my beautiful baby cousins who know nothing of the world?
To my brother and aunt who tried to raise me as their own little girl?
To my sisters with whom I've fought this battle, we three who lived it all?
To my friends who know dark gray, not endless black but wish I wouldn't fall?

No
Struggle as I might
I will bear the pain
Because I don't want to go
Six feet under
With a smile on my face
While a part of everyone else
Breaks off and fades away

Worst Day of 2015 - 10/14/15

So far this year I've dislocated my knee, had a reaction to medication, dreamt I was assaulted, and had a major withdrawal.

But today was the worst day of the year.

So yesterday I slept in by accident. And then I laid in bed for more than 2 hours, not wanting to live, let alone think about school projects. I had an okay day, once again not accomplishing or eating all I wanted to. And then, I had to spend time with people. People I love but don't understand me. By the end of day, I was wondering if I'm the weirdest person on the planet or an alien. I'm different and a waste.

Anyway, I was up until 1am getting ready for school. Then my meds and night routine. And off to bed.

I woke up at 5:30 am to a hazy version of my repeat assault dream. I got down from bed and started my morning routine. Drinking water I hate to start my metabolism and prepare for the heat. Eating though I don't want to. Packing food I won't want to eat. Getting my bags ready for a school day and project I don't want to go through. Trying to find clothes that fit the temperature throughout the day and my body that's wasting itself away.

I got to the bus stop, 85% convinced today would be good. Had a nice enough conversation with a guy about what time the bus was coming. And started listening to my beautiful music. The bus came. I got on.

Three minutes into the ride, I realized I couldn't do it and closed my eyes. (My sleep aid was probably still kicking in.) Music, breathing, and waiting for my stop.

Off the bus now, I went across the street and put more money on my card. Trying not to think about my account amount. Sitting, waiting, and reminding myself to breath. When the bus finally came, I sat down and immediately closed my eyes. I got off soon enough, my knee hurting form the harsh stop.

Up to my classroom, not caring about stares for mouthing and gesturing along to my music. Smiling at my teacher and sitting in the classroom with 5 other people. Putting out water and tea I didn’t want to drink but would force myself to. My headphones stayed on. My music is my lifeline, my central gravity. I did some class reading. Decided to get my grades before class, like everyone else.

Class was good as usual. My teacher is wonderful. Only problem being students not majoring in child development complaining about the discussion topic. I shouldn't let it bother me but it does. (Like everything.)

Realized after class that I really should follow through with asking my 1st teacher for the last thing I needed in my 2nd class' first aid kit. "It's just borrowing." "She's a really nice person." "The fact that you failed to obtain this one thing isn't going to ruin her opinion of you." She didn't have it. Slightly stressed (about a project I didn't care about yesterday). But talking to her made me happy. She's a nice part of my day.

Off to my next class. Started a waffle sandwich because I hadn't eaten in 2.5 hours. Forced myself to eat half. Very worried about this 20/300 point project. (If you're going to do something, you have to do it right. Right?) And then, we don't even start with it. But that's alright. My teacher is fun to listen to and very informative. My tablemates are engaging. The grading waited until the end of class.

Then I realized I didn't plan how I was get home. Found 2 buses with the least walking. (Knee hurts, after all. Want to just cut it off. And wearing full length jeans in 90+ degree weather.) But it wasn't coming for 50 minutes. Waited on campus. Music. Continued reading. Started doing my hair to do something with my hands (even though I don't believe in doing hair in public. It's amazing what you get over when you're out of energy to care). Off campus to my bus stop with my hair 70% done. Waited 20 minutes mainly in the sun. Worried my phone may die. (40% scares me while I'm out of the house.)

1st bus was 15 minutes late. Rode listening to music trying not to panic about missing my 2nd bus. Trying to convince myself to get off at my stop and not ride until wherever. (After all, I had work.)

But the 2nd bus was also late. So it was okay. Waiting in the sun, drinking juice and chewing jum. (I'm developing an oral fixation.) I got on the bus, glad I put more money on my card than I had originally planned. Once on the bus, I realized I was sweating too much (minor withdrawal and overheating). I didn't have much left.

Got off the bus. Saw my house and kept my eye on it as I tried to just get inside. Upstairs, in house, took apart my bags, and took a nap.

Woke up 3 times from a horrible food guilt related nightmare. I was having trouble breathing. Couldn't tell if it was physical or mental but it didn't matter. I was late for work. Got dressed on the coolest thing I could find, got water, and left.

I walked down the street singing my favorite calming and reassuring song. Tried to relax, turned the corner and fought a panic attack. Can't have an attack with a child (#1 fear). "Put it off."

Both of us were a little off so it wasn't as enjoyable as usual. As I walked home I told myself to just get home. It didn't work, completely.

Crying on the street has always been another big fear. And today it was realized. Twice.

Straight to the bathroom, ignoring my sister. Cleaned up, calmed down, went out and apologized. She understood. We sat together for a moment. I got a cold pack for my head and went to bed to lay down and relax. Up 30 minutes later, picked out comfortable clothes that make me feel less disgusted with my body. Cold shower, repacked my food and bag. And out I went.

I took my hair out as I walked. I changed my mind about having it up. ("So did I waste that energy earlier, the precious calories?") I smiled at an older lady because smiles are contagious and she has earned a right to joy by surviving life so long. (Is it narcissistic to think of my own smile as a gem? It's only because people tell my it's cute.)

And at this point I realized I was overreacting. Yeah the week, month, year (lifetime) hasn't been going according to plan. But moping isn't going to help. Worrying about my lack of energy (calories and patience), possible panic attacks, and bouts of misery isn't going to delay any of it.

Both my charge and I were more conversational. I enjoyed the time.

I had dinner with friends. (My excitement had been going back and forth all day.) I had fun.

I came home and got to be truly alone for the first time today. Peacefully and unstressed alone, favorite music and my phone.

Once people came home, there were moments I was unhappy with the conversations. But I was ready. Finally.

So yes, it was the worst day of this year. Yes, a couple of my biggest fears were realized or close to it. And yes, the bad part of the day takes up most of the space but I'm here.

And at the moment, don't mind being alive. What more can I ask for?

If I can make it through today, I can make it through any day.

10/15/15 update: wasn't so neutral about being alive most of the day. Woke up continuously for 3 hours with nightmares. Weak all day, physically and emotionally. I was so sure I would faint at some point. A period, 400 calories, and lots of walking will do that to you. But today (well, Friday morning at 0:31), I'm kinda liking existing. Hope I wake up feeling the same.

My Own Woman

I'm feeling better.

I finished my first project for school. I had some bumps in the road but I made it through. And the children loved it!

I feel proud of myself for overcoming the problems. I feel energized and motivated to do things.

It's a little scary because I haven't felt this motivated in weeks. It makes me paranoid about the next time I get that sad.

My therapist was explaining chronic depression to me yesterday. I've always known what I've felt wasn't normal. But now I understand that there is a pattern. I understand that there's going to be up and downs.

And yes, I'm trying out medications but the right balance may take some time to find.

But I can wait and try different methods. Instead of worrying about when this motivated period is going to end, I'm going to just enjoy it.

And be proud of myself for getting this far in spite of how many times I've paused. 

I'm going to continue to grow as my own person.